Lyrics Page

High And Lows

By Hillsong Young & Free

1,392 views Jul 20, 2026 updated Verified editorial review

Hillsong Young & Free's song is a contemporary worship piece about God's unwavering presence and mercy through every season of life. The lyrics explore the idea that no matter the circumstances—whether in darkness, heights, or depths—God's love and faithfulness remain constant. Drawing on imagery reminiscent of Psalm 139, the song emphasizes that there is nowhere to hide from God's care. It reassures listeners that God's mercy flows evenly through highs and lows, and that He is too good to let go. The song encourages trust in God's faithful companionship through all of life's ups and downs.

Lyrics Verified by Editorial Team

VERSE 1:

When it feels like the dark

Lingers longer than the night

When the shadows feel like giants

Are You chasing me down


VERSE 2:

Tell me where could I run

From Your light

Where could I hide

Hemmed within Your precious thoughts

There?s no hiding from Your love


CHORUS 1:

Highs and lows

Lord You?re with me either way it goes

Should I rise or should I fall

Even so

Lord Your mercy is an even flow

You?re too good to let me go


VERSE 3:

Should I dance on the heights

Or make my bed among the depths

Your mercy waits at every end

Like You planned it from the start


VERSE 4:

Should the dawn come with wings

Or find me far-side of the sea

There Your hand still fastens me

Ever closer to Your heart


CHORUS 2:

Highs and lows

Lord You?re with me either way it goes

Should I rise or should I fall

Even so

Lord Your mercy is an even flow

Should I rise or should I fall

You are faithful through it all

You?re too good to let me go


CHORUS 3:

Highs and lows

You surround me either way it goes

Should I rise or should I fall

Lord You?re with me through it all

Highs and lows

In the rhythms of Your grace I know

Should I rise or should I fall

You are faithful through it all

And You?re too good to let me go

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