Lyrics Page
Asking For A Friend
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Aug 10, 2026 updated
Verified editorial review
JJ Heller's song 'Asking For A Friend' gently addresses the struggles of anxiety, exhaustion, and the deep human need for connection. Written from the perspective of someone who feels overwhelmed and isolated, it acknowledges the difficulty of facing each day and the fear of losing everything again. The song emphasizes that everyone needs a safe place and someone to let them in, without needing all the world's pain to end. It's a compassionate reminder of the importance of presence and friendship, offering comfort to those who feel alone.
Lyrics Verified by Editorial Team
What do you do when
Every morning
The first thing you think is
You just want to stay in bed
I'm just asking for a friend
What do you say when
All of your feelings
Are so overwhelming
That you're too tired to pretend
I'm just asking for a friend
Maybe you're thinking she sounds like a mess
But trust me when I say she's doing her best
Doing her best
We all need
We all need the same thing
Someone to let us in
We all need
We all need a safe place we don't have to defend
I'm not asking for all the pain in all the world to end
I'm just asking for a friend
How do you come back
From losing all you have
You're so afraid that
You'll just lose it all again
I'm just asking for a friend
Maybe you don't know the right thing to say
But trust me what she needs is someone to stay
Someone to stay
We all need
We all need the same thing
Someone to let us in
We all need
We all need a safe place we don't have to defend
I'm not asking for all the pain in all the world to end
I'm just asking for a friend
I've been looking for connection
But I don't know where I fit in
I'm still afraid of rejection
But I'm ready to begin
'Cause I could really use a friend
I'm just asking for a friend