Lyrics Page
It's Okay To Cry
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Aug 1, 2026 updated
Verified editorial review
JJ Heller's song "It's Okay To Cry" is a gentle, comforting ballad that reassures listeners it's acceptable to express grief and sadness. The lyrics speak to someone who is hurting, encouraging them not to hide their emotions or apologize for crying. Heller offers a supportive presence, promising to stay and be a witness to their sorrow. The song emphasizes the importance of letting emotions out and taking time to grieve, while also conveying a message of steadfast companionship and care. It's a soothing reminder that vulnerability is part of being human and that no one has to face pain alone.
Lyrics Verified by Editorial Team
You're smiling, but I see it in your eyes
An ocean of emotion that you're trying hard to hide
I know that it has caught you by surprise
It's part of being human
Don't you dare apologize
It's okay to cry
Please don't keep it locked inside
Take all the time you need
Don't be afraid to grieve
Just let it out
Just breathe
I'm not gonna leave
This isn't where you wanted life to lead
You're askin' to go back in time
To how it used to be
Now every second feels like agony
So when it gets too heavy
Go ahead
Lean into me
It's okay to cry
Please don't keep it locked inside
Take all the time you need
Don't be afraid to grieve
Just let it out
And breathe
I'm not gonna leave
I will be a witness to your sorrow
My friend, I'm with you
When the shadow covers you tomorrow
I'll be there too
It's okay to cry
Please don't keep it locked inside
Take all the time you need
Don't be afraid to grieve
Just let it out
'Cause I'm not gonna leave
Don't apologize
I'm so glad that I get to be the shoulder
Catching teardrops from your eyes
Just let it out and breathe
Let it out
You'll see
I'm not gonna leave
I'm not gonna leave
I'm not gonna leave