Lyrics Page
Jesus And Therapy
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Aug 16, 2026 updated
Verified editorial review
Josh Wilson's song 'Jesus And Therapy' honestly addresses the struggle of mental health and the courage it takes to seek help. The lyrics express a personal admission of not being okay and the need for support, both from God and from others. Wilson sings about the relief of being honest and the hope found in sharing burdens. The song encourages listeners to be open about their struggles and to find strength in faith and community. It's a comforting reminder that seeking help is a brave and necessary step, and that hope is available in the present moment.
Lyrics Verified by Editorial Team
Jesus and therapy
Jesus and therapy
The last few years for me
Have been Jesus and therapy
I'm not afraid to say
That I am not okay
I need help
I'm so tired of keeping secrets
I need someone else to hear this
I need help
'Cause I've tried and I can't do this by myself
I need help
Maybe it's bravery
To feel the anxiety
And let myself finally
Speak what's inside of me
It feels so good to say
That I am not okay
I need help
I'm so tired of keeping secrets
I need someone else to hear this
I need help
I've tried and I can't do this by myself
I need help
Tell God and somebody else
There is hope to be found
There is help here and now
I need help
I need help
I'm finally being honest with myself
I need help