Lyrics Page

Okay

By Naomi Raine

1,009 views Sep 21, 2026 updated Journey album Verified editorial review

Song Meaning

Anxiety speaks plainly in “Okay”: the singer fears it is killing her while she works to keep believing and to appear stronger than she feels. Stress, busyness, and the effort of pretending create their own exhaustion. Even prayer can feel difficult, which keeps the lyric from offering a polished account of faith untouched by mental and emotional strain.

Hope arrives as a process rather than a sudden denial of symptoms. The refrain allows both truths to stand together: she is going through something, and even when she feels far away, she will be okay. Philippians 4:6-7 gives the prayerful movement a promise of God’s guarding peace, while Psalm 34:18 affirms his nearness to the brokenhearted. Isaiah 41:10 adds the assurance that God strengthens and upholds those who are afraid. “Okay” makes room for vulnerability inside faith, refusing the pressure to perform wellness for others. Its confidence rests not in controlling every thought or instantly fixing every feeling, but in being accompanied through the unfinished work of healing. Distance felt is not the same as abandonment, and weakness does not cancel God’s steady presence.

Lyrics Verified by Editorial Team

Verse 1

I’m afraid that this anxiety is killing me 

But I’ve been trying to believe 

That there is nothing wrong with me 

Everybody says I’m strong but they can’t really see 

I’m hiding my emotions 

But they show up in my dreams 

And everyday I grind away 

Make the dream a reality 

But every night I’m in a fight 

Sleeping, grinding my teeth 


Pre-Chorus 1 

I try to pray 

Take it away 

All the stress and the busyness 

But I just can’t stop saying yes 


Chorus 

This time I’m facing the music 

Won’t lose my mind 

He’s walking me through this I finally realize 

Yes I’m going through somethings 

And even if I feel away, I’ll be okay 


Verse 2 

Used to run around in clothes that were too big for me 

Wore a mask just to disguise the pain I felt inside 

Got so good at this pretending I lost sight of me 

Felt like an imposter I was muzzled by my pride 


Pre-Chorus 2 

I try to pray 

Take it away 

All the stress and the busyness 

But there’s a lesson in wilderness 

And my heart is open 


Chorus

This time I’m facing the music 

Won’t lose my mind 

He’s walking me through this I finally realize 

Yes I’m going through somethings 

And even if I feel away, I’ll be okay  


Bridge 

Life may get dark 

Things will get hard 

I know that 

But things are gonna get better, oh 

Might lose my way, can’t find my faith 

But I know that things are gonna get better, better 

I really should admit when I am struggling 

I know that things are gonna get better, oh 

A work in progress, it's a process

But He’ll keep His promise

Things are gonna get better


Chorus

This time I’m facing the music 

Won’t lose my mind 

He’s walking me through this I finally realize 

Yes I’m going through somethings 

And even if I feel away, I’ll be okay 

Music Video

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